What are the benefits of Vitamin B Complex?
Vitamin B-Complex is packed with vital nutrients to keep the body active longer and stronger. The Complex is made up of B1, B2, B3, B5, B6, B7, B9 and B12. B-Complex vitamins help the body create new healthy cells. These powerful nutrients are acquired by eating whole grains, molasses, beans, nuts and leafy green vegetables.
What are the benefits of Vitamin C?
Vitamin C is an ascorbic acid derived from various fruits and vegetables such as oranges, berries, spinach and tomatoes. Vitamin C is known for its immunity boosting capability and has the ability to heal and revitalize muscles, cartilage, bones, and tendons. Vitamin C is also an anti-toxin of the highest order. When taken in large doses (3,000 mg per day), its properties protect the body’s internal organs from toxins.
What are the benefits of Vitamin D3?
Vitamin D3 aids the body in its defense against disease. Vitamin D3 can be found in foods such as egg yolk, fresh salmon, and sun irradiated mushrooms. The body also produces this vital nutrient naturally after adequate exposure to sunlight. Vitamin D3 has been known to boost weight loss and improve mental stamina.
What are the Benefits of Vitamin E?
Vitamin E (alpha-tocopherol) assists in the preservation of healthy cells in the body. Vitamin E has an esteemed counter attack against cancer and heart disease when properly consumed. This vital nutrient protects against free radicals that cause cell damage. Vitamin E can be acquired by consuming certain foods such as mangoes, peanuts, sunflower seeds, and spinach.
What are the benefits of Turmeric?
Turmeric is an herbal species from the curcuma genus grown on various parts of the planet. Turmeric is widely known for its anti-inflammatory properties. This super herb is used as a natural remedy to treat specific conditions such as arthritis, chronic pain and fatigue. Turmeric is excellent to consume for muscle recovery after intense workout regimens and physical training.